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بعض الطرق الفعالة لعلاج التهاب الحلق

الصفحة الرئيسية صحة

بعض الطرق الفعالة لعلاج التهاب الحلق

مع تقلبات الجو وتغيير فصول السنة تنتشر الفيروسات والعدوى ويتعرض الكثيرون للأمراض، خصوصا نزلات البرد والإنفلونزا والتهاب الحلق، لذلك قدم لنا موقع موسوعة الأعشاب "healthline"، أفضل الطرق الفعالة لعلاج التهاب الحلق في الطب البديل.

1. الغرغرة بماء الملح الدافئ، حيث إنها تحارب الجراثيم وتقاوم الفيروسات والعدوى، وتعمل على تهدئة الالتهاب والألم، وذلك عن طريق كوب من المياه الدافئ مع إذابة معلقة صغيرة من ملح الطعام، وغرغرة الفم لمدة 3 مرات في اليوم.

2. خل التفاح، واحد من الطرق الطبيعية التي تعالج التهاب الحلق وتعزز صحة الجهاز المناعي، وذلك عن طريق خلط معلقة من خل التفاح مع العسل الأبيض وتناول الخليط مرتين في اليوم.

3. شاي البابونج، يحتوي على نسبة عالية من المواد المضادة للأكسدة والفيتامينات التي تعمل على علاج التهاب الحلق ونزلات البرد والإنفلونزا، وذلك عن طريق تناول شاي البابونج ثلاث مرات فى اليوم.

4. مشروب النعناع، يحتوي على نسبة عالية من الخصائص والمواد المضادة للالتهاب والتي تحارب الفيروسات والعدوى وتعمل على تهدئة الألم والشعور بالاسترخاء.

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